Why At-Home Care Matters

Professional treatments trigger change in your skin, but what you do between sessions determines how well that change takes hold. Think of in-clinic treatments as the construction work and at-home skincare as the maintenance that keeps the building standing strong.

The Essentials

Daily Sun Protection

SPF 50+ is non-negotiable. UV exposure breaks down collagen, causes pigmentation, and accelerates ageing. Without daily sunscreen, you're undoing the benefits of your treatments.

Gentle Cleansing

Over-cleansing strips the skin barrier. Use a gentle, pH-balanced cleanser morning and night. Avoid harsh scrubs and excessive hot water.

Hydration

Well-hydrated skin functions better and heals faster. Use a hyaluronic acid serum followed by a moisturiser suited to your skin type.

Active Ingredients

Your practitioner will recommend specific actives based on your treatment plan:

• Vitamin C: Antioxidant protection and brightening
• Retinol: Cell turnover and collagen support
• Niacinamide: Barrier repair and pore refinement
• Peptides: Collagen stimulation

Important: Avoid active ingredients (retinol, acids) for 3–5 days after treatments. Your practitioner will advise when to resume.

What to Avoid

• Picking or scratching treated skin
• Exfoliating scrubs for one week post-treatment
• Direct sun exposure without SPF
• Swimming pools and saunas for 48 hours
• New skincare products without patch testing

Lifestyle Factors

• Sleep: 7–9 hours supports skin repair
• Water: Adequate hydration plumps skin from within
• Diet: Antioxidant-rich foods support collagen
• Stress management: Chronic stress accelerates skin ageing

Working With Your Practitioner

Your practitioner is your partner in skin health. Share your at-home routine at each visit, and don't hesitate to ask questions. Adjustments to your home care can dramatically improve your treatment outcomes.