Body Treatment
EMS + RF Body Sculpting
Combined muscle toning and skin tightening in one session.

Overview
EMS + RF Body Sculpting combines Electrical Muscle Stimulation (EMS) and Radio Frequency (RF). EMS activates deep muscle contractions to improve muscle tone, while RF gently heats the tissue to support skin tightening — perfect for arms, thighs or abdomen where you want both definition and firming.
Key Benefits
- Tones muscle and firms skin simultaneously
- Smooths lax skin over treated areas
- Enhances body contour definition
- No downtime
How It Works
Treatment alternates EMS and RF energy across the targeted body area in a single session, mapping pulses to the muscles and warming the dermis to encourage firming.
Who Is Suitable
Tailored to your concerns
Toning plus skin tightening — arms, thighs, abdomen, post-weight-loss skin laxity.
Recommended Treatment Course
Your personalised plan
A course of 4–6 weekly sessions is recommended for visible toning and firmness, then maintenance sessions as your practitioner advises.
Your Treatment Guide
Before & After Your Treatment
Everything you need to prepare for EMS + RF Body Sculpting at HiSculpt Aesthetics in Noble Park, Melbourne, and care for your skin or body afterwards.
Before your session
- Hydrate well — drink plenty of water in the 24 hours before your appointment.
- Avoid applying lotions, oils or moisturisers to the treatment area on the day.
- Wear comfortable, loose clothing to your appointment.
- Eat a light meal 1–2 hours beforehand.
After your session
- Drink 2–3 litres of water over the following 24 hours to support natural processing.
- Engage in light movement such as a brisk walk to encourage lymphatic flow.
- Avoid alcohol for 24 hours.
- Maintain a balanced, healthy diet to support your results.
Between sessions
- Keep well hydrated daily.
- Avoid heavy meals immediately before sessions.
- Follow the course schedule recommended by your practitioner.
After your session
- Mild muscle warmth or soreness (similar to after a workout) may occur for 24–48 hours.
- No downtime — resume normal activities.
During your session
Treatment alternates EMS and RF energy across the targeted body area in a single session, mapping pulses to the muscles and warming the dermis to encourage firming.
Downtime
None. Mild muscle warmth for a day afterwards.
Results timeline
Visible toning and firmness from 4–6 sessions spaced weekly.
These are general guidelines. Individual preparation and aftercare instructions may differ following your consultation — please follow the personalised advice provided by your HiSculpt practitioner.
Contact HiSculpt Aesthetics promptly if you experience severe or persistent pain, prolonged redness or heat, blistering, swelling that worsens after 48 hours, signs of infection, or any reaction that concerns you. For urgent medical concerns, contact your GP or call 000.
Contraindications
Important to know
EMS + RF Body Sculpting may not be suitable for everyone. The following are common contraindications — your consultation will confirm suitability:
- Pregnancy
- Pacemaker or metal implants in the area
- Active skin infections
Client Stories
What clients say
EMS + RF Body Sculpting
"Joined the membership for body sculpting and it's the best thing I've done for myself. Dafni tracks my progress and tweaks the plan as we go. My core is stronger and my tummy is toned. She makes you feel like you're in it together."
Chloe M.
Hampton, VIC
EMS + RF Body Sculpting
"Post-baby I had no core strength and a soft tummy. Dafni suggested the EMS and RF combo and honestly I can feel my muscles again. She's so supportive and never made me feel judged about my body. Worth every minute."
Quynh P.
Noble Park, VIC
Frequently Asked Questions
Adding RF firms the skin so the contour looks smoother, not just more toned.
A course of 6–8 weekly sessions delivers best results, with monthly maintenance thereafter.
Yes — energy settings are adjusted for comfort and tolerance.
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